I have been doing much better with my workouts! I am taking a MUCH NEEDED break from obsessing over what and how much I eat, and trying to concentrate on just the exercise, for now. So for the past two weeks I have worked in a few walk/jogging sessions (3-4 miles). Sometimes I take the kids in the stroller, which adds 75 pounds that I am pushing along, great workout.
BUT, I am wondering, when does it start to get easier?? I still don't like to do it. In fact I hate it. But I thought that the more I did, the easier it would get, so I could go faster or longer.
I am still dreaming of someday running a marathon, someday. But just for now I would settle for running a mile without feeling like I am going to die.
Keep focusing on the exercise. Forget about everything else. I am the opposite. I would rather diet all day long than be out in the heat or sending my heart racing. Swimming is the only exercise I enjoy, and that's because I can't feel myself sweat. :)
ReplyDelete