Today is another story. One too many sodas, cheating on my diet, and no work out. I blame it on a very bad kid day, the stress just makes me forget about all the things I want to do. I wallow in self pity, pick on myself, and then feel even worse for cheating and not working out (it is a vicious cycle).
I don't understand why it is so hard for me to stick to my plan for more than a few days at a time. I think that is my biggest hurdle I need to get over. Although I am thankful that I can start over, on a daily basis if needed.
My sister-in-law wants some support getting of soda, so I am going to do that with her. God knows I need to get off for good, and quit yo-yoing. I have tried a few times this year, but maybe this can be my first new year's resolution, get off soda and STAY off!
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